top of page

I love making myself some delicious treats and warming drinks in the cold winter months. I've experimented for years with Chai recipes and have found a beautiful one that I make that even my boys love to drink. You end up making a concentrate (unsweetened) that can last in the fridge for a couple months, that you can just add to your water/milk mixture, adding honey, warm up and VOILA, it's delicious...


Click on the link below to download the recipe and enjoy warming yourself up this season!

Deliciously Warming Chai

3 tsp cinnamon, ground

2 tsp cardamon, ground

2 tsp dried ginger root (chopped up fresh ginger root can be used)

2 tsp dried orange peel

2 tsp dried astragalus root (for great immune support)

1 tsp whole black peppercorns

1 tsp whole cloves

1 whole cinnamon stick

Prepare Concentrate:

Put 8 cups water in a pot and add all ingredients above. Allow

mixture to simmer for 2-3 hours. Pass through strainer when finished.

This becomes your chai concentrate and will last in the fridge for 2-3


To make your chai:

Simmer 1 cup of water, 1 cup of whole milk (or any milk substitute), 6

Tbsp of Chai mixture from above (or more if you want it

stronger), 2 tea bags of your favourite black tea, and 1-2 tsp of honey

to taste. Allow mixture to simmer for 10 minutes. Enjoy!

Download your recipe card here

Take the EMBRACE YOUR WOOWOO Quiz today to find out how to live more wildly & authentically YOU!

bottom of page